Get some power for the road. Grab a snack!

We recommend excursions if you want a self-contained exercise lasting from a few minutes to two hours. They can be meditations (red), body exercises (orange), inspirations (yellow), reflection tasks (blue), communication exercises (turquoise) and action tasks (green). In an excursion, you can decide in the moment what might serve you now and how much time you have.

The app "Innertopia" was created as part of the European project "Hosting Empowerment" and aims to support you to empower yourself, to give you courage, strength and momentum to shape your life and the world around you. And to enjoy it along the way!

So what IS empowerment, and why does it matter?
We are all hypnotised, said Willis Harman. Hypnotised into believing we are less than we are, into staring at what is – or may be – impossible.

Empowerment is about adventure, about exploring the largely unknown continent of the possible, both for us and for others. The adventure, this exploration, is as real and tangible as any journey of Magellan or Columbus. It takes us into deep space – inner space – and, just like other forms of space travel, brings a new perspective to ourselves and our world; our real world, the neighbourhood and community in which we live. The dual perspectives of inner and outer space can help us to collectively mature into a functional, loving species capable of keeping house on this planet.

Andersen’s Ugly Duckling matured into a swan. We can do it, too.

Not only for our own sakes but for all of us, the state of the planet and of human civilization calls for everyone's participation in crafting a viable future for humankind. ‘No-one left behind’.
We want everyone to be part of this venture. To become effective agents of change in their own lives as a preliminary to influencing the community and society in which they live.
The Innertopia App seemed to be a fun and effective way to provide opportunities for empowerment beyond the limited reach of our seminars, events and other learning offers. We definitely had fun creating it and learned a lot during that process. We hope you will do so, too!

Innertopia is a part of a larger ecosystem of open sourceempowerment products created within the frame of the Erasmus PlusProject “Hosting Empowerment”. You are welcome to use them, too:

We are a group of leaders and facilitators from Germany, Italy, Hungary, Sweden, Austria and Portugal, who work in “Transformation Academies”. We all empower and support individuals and communities to actively shape society towards a more humane, joyful and sustainable world.

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

Creative Commons license:
CC-BY-SA You are free to distribute, remix, adapt, and build upon the material in any medium or format, even for commercial purposes with mention of the source: Transformation Hosts International, www. hostingtransformation.eu. If you remix, adapt, or build upon the material, you must license the modified material under identical terms.