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Intention Setting

Intention Setting

A process to clarify one’s aim for a day, project, workshop, or lifetime
When people set intentions at the beginning of a session, day, workshop, or project, powerful potential is unleashed. Participants simply identify what their aim is and the facilitator reminds them periodically to return to their intention.

What is
Intention Setting
about ?

What is
Intention Setting
about ?
What is this Method about ?

The purpose of setting intentions is to clarify, both within oneself and within the group, what each person's aim is.

When and why is this Method used ?

Setting intentions can be very powerful at the beginning of a project, collaboration, workshop, course, retreat, or program. It is useful at the beginning of any experience, whether that experience is an hour or a year long.

Audience

Audience

Is participant experience relevant for Intention Setting ?

It's okay if participants haven't seen the inside of a classroom in years

Audience description for Intention Setting

Intention setting is beneficial for everyone, everywhere.

Requirements

Requirements
Experience level of the facilitator
Self explanatory, no experience needed
Number of Facilitators :  
1
How Stationary
Stationary and moving are both ok, it does not matter
Location requirements

Ideally, the ability to sit or stand in a circle

Run Through

Run Through
Prep Work (excluding materials)

Whether you think of this in a woo-woo way or a scientifically-based way, intention setting is powerful. You can think of it as calling your highest ideals into being by speaking them to the universe, or you can think of it as bringing your highest ideals to your conscious mind, planting seeds in your own psyche.
It is useful to set intentions even just for a short period -- like a meeting. Intentions can really be anything that you want to align yourself with or aim yourself toward.
Some examples:
- My intention is to be present, bringing my full mind and heart to the important work we are doing.
- My intention for this workshop is to keep my heart open when I get triggered and to be brave about being vulnerable.
- My intention is to do what it takes to break my last personal record of ____________.

Pre Exercise

Material for

Additional Material Description

Journals, paper, writing utensils.
Altar-makings: tray or plate or fabric, candles, container that can hold burning paper, incense, local greenery, fruit, nuts, chocolate or other treats.

Additional Resources Description
Intention Setting
project

project

IN WHICH THIS method WAS DEVELOPED
 
 
 
Hosting Empowerment
Hosting Empowerment
ERASMUS +

ERASMUS +

Co-funded by the Erasmus+ Program of the European Union. Find more information about the program and its goals here: https://erasmus-plus.ec.europa.eu/.

Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

Creative Commons license:

CC-BY-SA You are free to distribute, remix, adapt, and build upon the material in any medium or format, even for commercial purposes with mention of the source: Transformation Hosts International, www. hostingtransformation.eu. If you remix, adapt, or build upon the material, you must license the modified material under identical terms.

Intention Setting
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