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Guided Journaling

Guided Journaling

Guided Journaling
Guided journaling leads participants through a self-reflective process. This practice allows participants to access deeper levels of (self)knowledge, and to connect this knowledge to concrete actions and innovation processes.

What is
Guided Journaling
about ?

What is
Guided Journaling
about ?
What is this Method about ?
When and why is this Method used ?

• Access deeper levels of self-reflection & knowledge
• Learn how to use journaling as a reflective tool
• Connect self-reflection to concrete action steps and innovation processes

Audience

Audience

Is participant experience relevant for Guided Journaling ?

It's okay if participants haven't seen the inside of a classroom in years

Requirements

Requirements
Experience level of the facilitator
Taken part AND professional facilitator
Number of Facilitators :  
1
How Stationary
Stationary necessary, at least in parts
Location requirements

It is important that the room is quiet and no noises or other distractions in the environment interrupt the participants.

Run Through

Run Through
Prep Work (excluding materials)

Prepare a quiet space that allows each participant to enter into a process of self-reflection without distractions.

Pre Exercise

Material for

Additional Material Description

Pen and paper for each participant

Additional Resources Description
Create materials with tender, love and care in : 5 min
Create materials quick and dirty in : 10 min
Guided Journaling
project

project

IN WHICH THIS method WAS DEVELOPED
 
 
 
Hosting Empowerment
Hosting Empowerment
ERASMUS +

ERASMUS +

Co-funded by the Erasmus+ Program of the European Union. Find more information about the program and its goals here: https://erasmus-plus.ec.europa.eu/.

Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

Creative Commons license:

CC-BY-SA You are free to distribute, remix, adapt, and build upon the material in any medium or format, even for commercial purposes with mention of the source: Transformation Hosts International, www. hostingtransformation.eu. If you remix, adapt, or build upon the material, you must license the modified material under identical terms.

Guided Journaling
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