Guided Journaling
Guided Journaling
Guided Journaling
Guided journaling leads participants through a self-reflective process. This practice allows participants to access deeper levels of (self)knowledge, and to connect this knowledge to concrete actions and innovation processes.
What is Guided Journaling about ?
What is
Guided Journaling
about ?
What is this Method about ?
When and why is this Method used ?
• Access deeper levels of self-reflection & knowledge
• Learn how to use journaling as a reflective tool
• Connect self-reflection to concrete action steps and innovation processes
Audience
Audience
Is participant experience relevant for Guided Journaling ?
It's okay if participants haven't seen the inside of a classroom in years
[content_physical_trust]
[content_mental_trust]
Requirements
Requirements
Experience level of the facilitator
Taken part AND professional facilitator
Number of Facilitators :
1
How Stationary
Stationary necessary, at least in parts
Location requirements
It is important that the room is quiet and no noises or other distractions in the environment interrupt the participants.
Run Through
Run Through
Prep Work (excluding materials)
Prepare a quiet space that allows each participant to enter into a process of self-reflection without distractions.
Pre Exercise
Material for
Additional Material Description
Pen and paper for each participant
Additional Resources Description
Create materials with tender, love and care in : 5 min
Create materials quick and dirty in : 10 min
project
project
IN WHICH THIS method WAS DEVELOPED
