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Unconditional Forgiveness

Unconditional Forgiveness

Forgiving past misdeeds brings relief and release to the forgiver
When past misdeeds are forgiven, the main beneficiary is the forgiver, who experiences a relief of pressure and a release of energy. This is a process that can be taught, to an individual or group, for repeated use as often as necessary

What is
Unconditional Forgiveness
about ?

What is
Unconditional Forgiveness
about ?
What is this Method about ?

This is a method for empowerment through increased awareness and through a release of energy. The release happens when letting go of anger and blame.

(a) It can be taught, to an individual or group, using a ‘small’ issue for practice, and for later use with bigger issues; either old or fresh. 

(b) If the person is ready, they can be immediately coached through an issue that they perceive as a direct obstacle or problem.

(c) It can also be used for self-forgiveness; the presence of a coach or friend is recommended.

When and why is this Method used ?

Learn to let go of anger and blame. It will take a weight off your shoulders.

Audience

Audience

Is participant experience relevant for Unconditional Forgiveness ?

Some workshop experience of the participants is desirable

Physical Trust Needed

Mental Trust Needed

Audience description for Unconditional Forgiveness

It’s reasonable to assume that we all have something to forgive, some anger or blame to release, whether towards others or ourselves. The audience needs to feel trust in the facilitator and in the group situation; and to be curious about next steps to greater self-awareness - or, to make it clear that they are suffering from unaddressed anger or blame.

Additional Questions

Do you expect me to talk about my anger or blame in front of other people?

No. It’s your choice. If you feel it would be helpful, go ahead. If not, keep it to yourself.

Requirements

Requirements
How Stationary
Stationary necessary, at least in parts
Location requirements

A quiet, safe space. No intrusions or interruptions.

Run Through

Run Through
Pre Exercise
Steps

Unconditional Forgiveness
project

project

IN WHICH THIS method WAS DEVELOPED
 
 
 
Hosting Empowerment
Hosting Empowerment
ERASMUS +

ERASMUS +

Co-funded by the Erasmus+ Program of the European Union. Find more information about the program and its goals here: https://erasmus-plus.ec.europa.eu/.

Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

Creative Commons license:

CC-BY-SA You are free to distribute, remix, adapt, and build upon the material in any medium or format, even for commercial purposes with mention of the source: Transformation Hosts International, www. hostingtransformation.eu. If you remix, adapt, or build upon the material, you must license the modified material under identical terms.

Unconditional Forgiveness
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